Physical Trainer and Personal Trainer
Location Aventura (up to 5 miles aprox)
AGE: +15 years old.
Personalized Classes
Location: Parks, Home, or online.

• – Improves basic physical qualities; speed, strength, muscular endurance and flexibility.
• – Increased physical resistance.
• – Strengthening musculoskeletal system.
• – Development of greater motor coordination and balance.
• Prevents overweight and obesity.
• – Improves respiratory capacity.
• – Oxidation of fat.
• – Increase muscle mass.

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